welcome

hello, my name is sarah

I am an advocate for building relationship with the menstrual cycle, mother, people, place, earth-kin, and more..

I hope to contribute to a shift where menstrual stigma and taboo is dismantled, people are living in relationship to their cycles and the cycles of nature, and experiencing the peace and harmony that can come from this.

Some of my experiences and teachers include;
Contemporary Menstrual Studies - Masters level course, taught by Dr Lara Owen (2024)
Diploma of Sustainable Living (2023)
Altered with Samantha Neal
Cyclical Living Immersion by Samantha Neal
10-day Vipassana as taught by S.N. Goenka
Diploma of Nursing (2017)

In 2025, I am continuing my studies under Dr Lara Owen, in the first cohort of her course, Contemporary Menstrual Studies - Year 2 (Master’s level).

I am also undergoing Doula training, under my teacher Mirabai from Raven and Rose, located Canberra, ACT/South East Coast of NSW. I love to care for and provide support to new parents, if you wish to engage with me for postpartum support and meals, please get in touch.

image of me, taken on yuin country by sian minary-bland